[Physical Wellness] Ongoing Workshops offered by York University's Health Education & Promotion Team

Join a Health Education and Promotion Workshop to improve your Physical Wellness!

Physical wellness refers to the overall health and condition of your body, encompassing aspects such as fitness, nutrition, and the absence of illness or injury. It is vital because a well-maintained physical state not only enhances your quality of life but also provides the foundation for pursuing your goals and enjoying a fulfilling existence.

York University's Health Education and Promotion team offers Counsellor-led and Peer-led Workshops that is open for all current students. 

How to Earn the Physical Wellness Badge through Group Fitness Classes

1. Visit this page to see what workshops are offered
2. Register for your spot in two (2) of the workshops that you're interested in
3. Attend the workshops
4. Share your experiences and reflection on it through the Wellness Certificate OneSchulich Page, and earn the Physical Wellness Badge!

Schulich's Wellness Certificate | Website | View More Events

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