[Physical Wellness] Ongoing Group Fitness Classes at Tait McKenzie Centre

by Schulich's Wellness Certificate

Athletic/Sports Wellness

Mon, Sep 4, 2023 1:00 PM –

Sat, Dec 9, 2023 6:00 PM EDT (GMT-4)

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Join a Group Fitness Class at Tait McKenzie Centre and improve your Physical Wellness!

Physical wellness refers to the overall health and condition of your body, encompassing aspects such as fitness, nutrition, and the absence of illness or injury. It is vital because a well-maintained physical state not only enhances your quality of life but also provides the foundation for pursuing your goals and enjoying a fulfilling existence.

Tait McKenzie Centre offers Group Fitness Classes that come with our YU Fitness Memberships as students, staff, and faculty. 

How to Earn the Physical Wellness Badge through Group Fitness Classes
  1. Visit this page to see what Group Fitness Classes are offered
  2. Register for your spot in two (2) of the Group Fitness Classes that you're interested in
  3. Attend the Group Fitness Class
  4. Share your experiences and reflection on it through the Wellness Certificate OneSchulich Page, and earn the Physical Wellness Badge!

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Schulich's Wellness Certificate | Website | View More Events

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